Loving-Kindness Day (Metta)

Sunday, Mar 22, 2026 · Cultural

World Day of Metta is a day that focuses on kindness and compassion for ourselves and others. “Metta” means loving-kindness. It encourages people to practice caring thoughts, gentle words, and positive actions. Learning about it at school helps students reflect on empathy and emotional awareness. It supports a calm, respectful classroom culture and reminds students that small acts of kindness can make a big difference.

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